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Psoriasis Healing Secrets
When your skin looks nice, don’t you feel good about yourself? But if your skin is acting up, you can feel lousy for many reasons. This is what life is like for many people who suffer from psoriasis....
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Can Lemon Juice Really Help Lighten Your Skin?
Written by Paul Miller of How to Lighten Skin Naturally The short answer is YES, but let me explain… (Photo credit: Wikipedia) There are three primary causes that are held accountable for dark spots,...
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How Detox Helps You Lose Weight
Your body uses fat to protect itself from toxins. The more toxins you accumulate, the more fat you have. Carrie Louise Daenell, ND wrote a great article, featured on the American Association of...
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Why Acure Organics Personal Care Products Rock!
Honestly, I started using Acure Organics’ Moroccan Argan Stem Cell Shampoo & Conditioner because I liked the look of their bottles. I’m a designer – what can I say!? But, when I realized it was...
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Nordic Naturals Gets the Hollywood Treatment
You may not expect to see ‘fish oil’ and ‘The Oscars‘ in the same sentence, but here goes: In the week leading up to The Oscars, a Harper’s Bazaar article recommends Nordic Naturals purified fish oil...
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12 Natural Uses For Lemons!
The natural acidic power of a lemon is amazing! Next time you stop at the grocery store, grab a few because they just might come in handy… 12 ways to use the natural power of lemons: (1) Stains Mix...
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5 Natural Ways to Treat Eczema
Little Milo, my youngest, has had a mild case of eczema since he was a baby. Little did I know, before learning more about natural health, that this external skin condition actually stems from issues...
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Experience Truly Natural Skincare with 100% Pure
Send to Kindle Did you know that as much as 60% of topical skin-care products are absorbed into the bloodstream? If that’s not enough to make you worry about what you put on your skin check out...
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Causes of Eczema & 4 Supplements That May Help
Send to Kindle Nobody is 100% sure what causes eczema. But we do know that when someone has eczema, they also have inflammation lurking somewhere inside the body – often times in the gut. My son...
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Whole30 Diet Tips: Food List and Where To Start
Send to Kindle The Whole30 Diet is all about trading out the unhealthy foods you may be eating right now with more wholesome, but still very tasty alternatives. The goal of Whole30 is to change your...
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What are Collagen Peptides and How Do You Use Them?
If you’ve strolled down a beauty or vitamin aisle recently, you’ve probably seen tons of products that feature collagen–and for good reason. Collagen protein can promote healthier-looking skin,...
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Collagen Powder: Supporting Health from the Inside Out
You’ve probably seen lotions, serums, and other skin products touting collagen as a revitalizing ingredient that will improve the appearance of your skin. However, collagen does a lot more than smooth...
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3 Major Bodily Systems That Niacin Benefits
Send to Kindle You might think the primary function of B vitamins are to offer your body ‘bonus’ benefits such as a temporary energy boost or momentary cognitive clarity. What gets lost in the hype is...
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Experience The Potential Benefits of Gotu Kola Tea
Send to Kindle Gotu kola has a long history of use in many ancient systems of medicine, and today it’s commonly used for several potential benefits. People rely on gotu kola for everything from memory...
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Schisandra Powder for Liver Health and Adrenal Function Support
Send to Kindle Schisandra is a plant often used in traditional Chinese medicine. It goes by many names, including wu wei zei, five flavor berry, and gomishi. Schisandra, which can be taken using...
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Omega-3 for Dogs: Support for Healthy Joints, Skin, and Heart
Send to Kindle There are many reasons to consider taking an Omega-3 supplement. Omega-3s support a healthy immune response and promotes comfort in bodily tissue. They may even support recovery after...
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4 Healthy Reasons to Try Horse Chestnut Oil
Have you ever heard of a horse chestnut? (It’s not to be confused with the sweet chestnut that you roast over an open fire during the holidays.) The horse chestnut is a tree, but oddly enough its...
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A Brief History of Arjuna Ayurveda
If you’ve taken a yoga class, or dabbled in meditation, massage or other relaxation techniques, you’ve likely heard the phrase: mind, body and spirit. Or perhaps, you’ve heard of the three energies...
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5 Arjuna Benefits According to Ayurveda
Before heart monitors, surgery, and pills… civilizations around the world relied on what was around them in nature to treat whatever ailed them. It’s amazing to think that a simple flower, root, or...
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Why Choose Natural Sunscreen for the Whole Family
As a busy parent, you understand that packing up your family for a few hours of outdoor fun requires more than a few accessories. The younger your children are, the more you need to remember before...
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